With the support of a therapist you can find ways to understand why you feel the way you do and work towards making positive changes where you can, to empower you to know you have choices in life. We offer a space where you can talk about what is going on in your thoughts when they are taking over or affecting your life in negative way. Issues can include and not limited to, life coaching, grief, sadness, depression, attachment issues, stress and anxiety, relationship work and personal, intimacy issues, divorce, drug or alcohol dependency. All discussions are in a confidential environment.
Our objectives and what we do best:
What I mean by a ‘kept woman’ is a woman who is dependent on her partner in one or more ways, usually financially and socially. Socially – the man is ...
As Muslims we believe that our current life is a gateway to a better and an eternal life, hence in our current life we go through different tests and ...
Counselling is a talking therapy that allows you time and space to talk about whatever is troubling you in the present time in a confidential trusting environment.
Psychotherapy, like Counselling is a talking therapy, which looks more deeply into your life and issues you are having difficulties or struggling with to help you understand better by adopting some coping strategies.
Islam teaches us how to live our lives in a holistic manner as a Muslim. Islamic counselling incorporates this and focuses on the whole person.
Your coach will help you to improve your own potential and performance by identifying clear goals and objectives thus helping you to increase your own understanding about how you engage with yourself.
We offer training and CPD to the trainee counsellors on placement. Additionally to this we offer training services to organisations who want something more bespoke for employees which are delivered by our experienced trainers.
We offer workshops on various topics such as Relationship coaching, 'What is Resilience' and other topics related to 'Mental Health' and well-being. Our next workshops will re-commence in Autumn 2020. Please make enquiries to: [email protected] alternatively click on the link below to our contact page.
"Since I have been attending the support group, I feel good and find myself looking forward to the sessions weekly. Sometimes you can feel very isolated not knowing who to talk to. When you work with the group you realise you are not the only one who is facing hardships"
"I found your sculpture therapy a very insightful process. It offers a refreshing approach to discovering parts that we have do not realise have been lurking in the shadows for so long. It was a truly empowering process"